Connect the dots.
Lead with purpose.
Transform your story.
As a leader, when you consciously connect the dots between your personal history and your current challenges, you can begin to transform your story and lead with purpose to profoundly impact the quality of people’s lives.
“I help leaders and entrepreneurs connect the
dots to the stories of their
own lives.”
Rhoda Lalog
Founder, Urban Consciousness
As an HR Professional with over 20 years of experience in the corporate world, Rhoda Lalog’s passion as a consultant, mentor and coach empowered the leaders she worked with to find meaning and purpose in their career and work. Now, as a Registered Psychotherapist (Qualifying) and a member of the College of Registered Psychotherapists of Ontario (CRPO), Rhoda brings that same passion to her practice in holistic psychotherapy.
With unique training that combines western psychology and eastern philosophies, Rhoda works with you to bring balance and harmony to the interconnected relationship between your thoughts, emotions, physical sensations and spiritual understandings.
If you’re a leader facing any of these challenges, you’re at the right place
Stress management
Depression
Procrastination/Avoidant behaviours
Anger management
Emotional fluency and regulation
Career transitions
Establishing healthy boundaries
Anxiety
Imposter Syndrome
Self-Confidence/
Self-Esteem issues
Self-sabotaging behaviours/Repeating
old patterns
Relationship with money
Relationship conflict/Working with difficult personalities
Services
Holistic Psychotherapy
You are more than just your mind. While traditional psychotherapy places focus on what is going on with your thoughts and emotions, holistic psychotherapy also recognizes the importance of how your bodily sensations and spiritual understandings work together to create the meaning and narrative in your mind.
Executive Programming
Awareness to Enlightenment is an individualized coaching program designed to help racialized female executives align with their purpose and transform their lives. Embark on a powerful journey of radical self- acceptance. Discover the invaluable, evidence-based tools and strategies you need to generate intentional, impactful, tangible paradigm shifts in your professional and personal life.